Right, now I've sweetened you up, I'll direct you over to my friend Lilith's blog because she is running the Cancer Research Race for Life in memory of her late dad who died in 2001.
She has set up a special blog to chart her progress and to raise funds for the cause. As well as a link to the donation page, you'll also find some other interesting links about the event and the charity.
Not only can you donate to a great charity, you can be in with a chance to win some of the lovely prizes up for grabs.
Share the love......and the cash!